I took a look at the bottom of my friend’s feet and noticed that he’s got a huge callous under the ball of his foot under the 2nd toe. But the skin is as soft as a baby’s butt under his big toe joint. This means that he never rolls through the ball of the foot and big toe when he walks. This puts an excessive amount of pressure on the 2nd & 3rd toes all the time! Plus, it’s evident that he’s standing on the outside of his feet, and only pushing off the outsides of his feet for all his sport and athletic activities. You can soak the affected foot in warm water, with Epsom's salt added to it if you want, about four times a day. You can massage the affected area gently in order to lessen the inflammation. The rest of the time, the foot should be kept dry. In case there is no improvement of the condition in three days, it is best to get the condition treated medically. One of the best ways of preventing ingrown toenails is to clip the toenails straight across, and not in a rounded manner. Also, care needs to be taken to not cut them too short. Sit down in your tub and again lean back and relax on a cervical collar to comfort your head and neck and lean back on a massaging back pad. Close your eyes and place on your eyes an aromatherapy eye mask filled with lavender and flaxseed. This product is especially good for people who suffer from headaches or constantly burning, watering eyes due to eye strain from reading, or staring at a computer for long hours. Me and my hubby love this a great deal We’re looking for such products to get a very long time, however that individuals never trusted online stores. I must say i enjoyed this product! Guide your callus shaver across the callused skin in a gentle motion, similar to shaving with a razor. Do not press hard with the shaver. The moistened skin should be easy to remove; do not tug or dig at thick layers of skin with shaver, as this can cause injury. You Might Also Like Step 3 To soften rough feet, try this regimen every night before going to bed, for two weeks. Dip the feet in warm water containing a teaspoon of (preferably herbal) shampoo and one teaspoon of baking powder. Let them soak for 10- 15 minutes, before drying them. Apply a foot cream and then go to sleep. Once you have ruled out any foot damage or illness by visiting your pediatrician or a podiatrist, the best thing you can do to help alleviate your child's discomfort is to put Orthotic Insoles into their shoes. This can help to both cushion the foot and keep the foot aligned properly with the ankles, knees, hips and spine to avoid other painful complications. causes nerve damage and reduced circulation to the feet, often causing the feet to the first outward body causalities of diabetes. The simple, everyday way diabetics care for their feet can mean the difference between maintaining foot health throughout life or loosing a few digits via amputation.